How to cure herpes naturally?
This is the question that arises in every mind after tasting what antivirals gift us. Today. it’s time for us to answer you with a solution. Nature has cure for almost any disease in the world. But people trust drugs and medicines more than natural remedies. Herpes antibiotics are widely used in the form of creams or tablets, in order to get relief from the symptoms. It also helps in further outbreaks by attacking the DNA strands of the Herpes Simplex Virus. Although HSV has no way out once it get in the body, it is curable by following healthy and hygienic lifestyle. Every pharmaceutical medicine has its own side effects. It may reduce the length and period of outbreaks but it leads to other health issues like headache, poor digestion, fatigue, loss of appetite and constipation. Prolonged exposure to these drugs might lead to behavioral disorders like mood swings, depression, anger and irritability. Long term usage of these drugs might lead to diseases like Alzheimer’s or Parkinson’s. When there are numerous ways to cure Herpes naturally, one should consider opting holistic ways to heal rather than these medicines.
NATURAL VITAMINS AND COMPOUNDS THAT CURE HERPES
Food rich in natural vitamins and minerals have shown significant improvement in curing Herpes in several individuals treating as a permanent cure for herpes. These foods and supplements must be included in the diet to effectively battle against Herpes infections.
Lysine is an amino acid found in milk and other dairy products. It helps in fast recovery of the sores and strengthens the immune system. It keeps the body from fatigue and helps in better sleep.
2. Vitamin C
Citrus fruits like oranges and Vitamin C rich vegetables like broccoli, peppers, tomatoes, etc; boosts the immune system preventing infections and illness. These will definitely help you cure herpes naturally.
Protein is essential for cell building and hence should be taken in adequate quantities. Excess protein is unhealthy and may worsen the condition in Herpes. Three ounces of lean meat is recommended protein intake per day to help you naturally cure herpes.
Carbohydrates are energy boosters and must be taken to combat fatigue. It also helps in the proper functioning of the immune system.
1000mg of omega 3 fatty acids is recommended to be taken for a healthy nervous system and overall nutritional needs of the body.
6. Vitamin B
Vitamin B supplements is helpful in combating cold sores, maintaining proper neurological, cardiac and cognitive functions.
The above are the essential Vitamins and compounds that help in speedy recovery of the herpes sores. Apart from these substances, there are few naturally available compounds that can cure herpes naturally and effectively.
Propolis is a compound resin that is manufactured by the bees. It is again one of the best natural herpes remedies. It is loaded with necessary flavonoids and antioxidants that help the body fight against harmful foreign bodies. Studies have shown that propolis resin works better than the pharmaceutical drugs. Better results have been recorded in the reduction of pain and cold sores. Though it is a natural ingredient, it is not recommended for patients with respiratory troubles like asthma.
2. Olive Leaf Extract
Can olive leaf extract cure herpes? Olive leaf extract has excellent anti-viral properties that have been proven beneficial in both Type-1 and Type-2 Herpes. It reduces the inflammation by controlling the transmission of infection further. Elenolic acid is a substance found in the olive leaf’s salt, calcium elongate, reduces the outbreaks to a large extent. This is now available in the form of tablets and can be consumed safely by all herpes patients. The strength of the medicine depends on the percentage of Oleuropein content. 20% Oleuropein is a healthy dosage for an adult due to the absorption that takes place in the body. It is found highly effective in killing the virus and preventing it from replication. This can be taken along with other anti-viral prescriptions for totally getting rid of Herpes outbreaks. Read more to know about how olive leaf extract kills herpes.
- Kambucha Tea
Kambucha is also known as the “Immortal Health Elixir” in China. It is a 2000 year old drink which has been consumed by the Chinese for its vast health benefits. An extensive research in Russia and Germany was done and found that Kambucha has anti-cancer causing agents. Now, it is also known to cure herpes naturally. The following are the benefits of Kambucha tea,
- Cancer prevention
- Improves Digestion
- Fights Depression and anxiety
- Fights Fibromyalgia
Things to avoid
Herpes outbreaks are painful and it hinders the day to day activities due to inconvenience and fatigue caused due to the disease. Along with proper nutrition and a healthy lifestyle, one must stay away from certain harmful substances found in common food and beverages.
- Hydrogenated Oils
Keeping ourselves fit by doing at least 30 minutes of exercise and eating balanced diet, helps in fighting Herpes and promotes healthy living.